Showing posts with label sparkle. Show all posts
Showing posts with label sparkle. Show all posts

Tuesday, October 23, 2012

FIERCE SPARKLE! By SherryLynn Wrenn



Can you live a life of showing people authentic kindness love everyday and do it fiercely? You bet your ass you can! I saw it with my own two eyes, felt it with my own one heart last week at the FIERCE women of the year awards last week.

The definition of SPARKLE is one that seems to be on the “softer” side I understand. It is one that people believe leaves little room for the tough stuff but the truth is, it is about bringing the GOOD in your life and leaving out nasty. Leaving out the catty. Those who try to come into your life with negative energy and bullshit gossip get deflected by your SPARKLE and they get that with a ferocity not matched by anything else!

The FIERCE Woman of the Year Awards 2012 were held at the River Cree Resort and Casino this year. It was our biggest, best, glitziest and badassiest (yes, I made that a word) event to date. There were so many women holding one another up, supporting and celebrating one another, the energy was palatable. This is when FIERCE meets SPARKLE!

Am I silly enough to believe there was no jealousy or bits of cattiness happening in quiet corners of the room? No, I’m not but what I am VERY aware of is the FIERCE community doesn't welcome it and it was bits and it happened in quiet corners.

It is not welcome and those particular people will not be there next year because they know their kind is not appreciated, celebrated or acknowledged.

This province is so blessed to have something like FIERCE Woman of the Year to look forward to; the SPARKLY realness, the fun and fabulousness.

I spoke to one woman, her name, Sabrina, who very recently lost her brother to suicide, told me “I have been hiding from the world when there is something like THIS out there. Celebrating people like ME. What am I doing?! THANK YOU THANK YOU THANK YOU!”

You can give, you can take. You can be real...you can be YOU. You can be FIERCE and you can SPARKLE. Just DO.

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Sunday, June 10, 2012

Sparkle: Why moments matter

via SherryLynn Wrenn, FIERCE Sparkle expert
by SherryLynn Wrenn

Live in each moment. 

This life is built on them. 

You never know when your moments will be cut short so you want to be sure you lived them with all of the joy, happiness and love you could have instead of looking back wishing you had. 

Regret doesn't belong so start doing what your heart nudges you to do. 

Love Life, Love YOU.

SherryLynn is our FIERCE Sparkle expert who shows you how to be positive when everyone around you is being negative. Her annoyingly perky attitude is contagious. Kinda like a flu... except you can't help but WANT to catch what she has. 

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Saturday, June 9, 2012

How to ENGAGE SPARKLE!


by SherryLynn Wrenn

Its not always the easy thing to do. Feel SPARKLY.

I have spent the last few weeks:
  • a) in bed sleeping
  • b) in bed fitfully awake or
  • c) forcing myself out of bed.
Yes, I was sick and not the pretty have a tissue handy sick. I mean the head feels like it weighs a million pounds, your chest has a 1000lb elephant sitting on it kinda sick. However, I still have a business to maintain AND I have people who look to me to add some SPARKLE into their day.

Sure, I can take a day or two to myself and go slightly un-noticed but the truth is I need to pull my head off the pillow and do it.

Remember what SPARKLE stands for: Showing People Authentic Respect Kindness & Love Everyday.

The first thing that can strike you is that SPARKLE isn’t always about you. It’s about those around you. That in itself is a motivator. When you take yourself out of the equation the answer becomes a little clearer to you.

So off my head came from the pillow to send the texts some were or might never had expected. To post my SPARKLE on my Facebook page. To hug my kids and give some extra snuggles to my husband. The responses I received were ones that motivated me to do it again the next day.

What if you aren’t sick? What if you are mad at the world?
That happens too. Sometimes we feel like the world is out to get us, that people around us don’t care and that everything is somehow just plain wrong. Those are the days I encourage you the most to ENGAGE your SPARKLE.

How? Ask yourself the all-important question, “Is what happened ABOUT me or did it simply AFFECT me?” If it affected you, cool, you can own that. It was your reaction to a particular action.

Very often we take things so personally that it fuels us into a place that we create ourselves, not that was truly meant to be. The situation is in front of us, we now have to control it. So when you ENGAGE you turn it around. When someone does something cruel or offensive, that is about them and their character. It does not have to be about you in any way. You choose to involve yourself. Don’t get confused and think I am telling you to show the person that hurt you respect, kindness and love. That wouldn’t be very authentic at all.

What I am telling you is to show yourself that SPARKLE instead. Turn it to the place that needs it. You.

That’s how this head picked up off the pillow. I showed myself some kindness and love by resting, not feeling guilty about that.

When my SPARKLE ENGAGED...I was able to do the little bits and pieces my body and mind allowed me. I always felt better when I did.

SherryLynn is our FIERCE Sparkle expert who shows you how to be positive when everyone around you is being negative. Her annoyingly perky attitude is contagious. Kinda like a flu... except you can't help but WANT to catch what she has. 

Return to You Are FIERCE